Aubergines cuisinées à la provençale d'aucy 380g vs Aubergines cuisinées BIO
Neither product is clearly better overall — it depends on what matters most to you.
Aubergines cuisinées à la provençale d'aucy 380g
Aubergines cuisinées BIO
Nutrition per 100 g
| Nutrient | Aubergines cuisinées à la pr... | Aubergines cuisinées BIO |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 72 kcal | 61 kcal |
| Fat | 4.6 g | 3.2 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 5.1 g | 5.2 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.7 g | 2.6 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines cuisinées BIO has 15% fewer calories (61 kcal vs 72 kcal).
- Aubergines cuisinées BIO has 30% less fat (3.2 g vs 4.6 g).
- Aubergines cuisinées à la provençale d'aucy 380g has the better Nutri-Score.
- Only Aubergines cuisinées BIO lists: Gluten.
Ingredients
Aubergines cuisinées à la provençale d'aucy 380g
Aubergines (25%), aubergines pré-frites (aubergines, huile de tournesol) (25%), tomates en morceaux, jus de tomates, oignons, purée de tomate double concentrée, sucre, huile d'olive vierge (0,9%), sel, ail, basilic, jus concentré de citron. Tous ces légumes sont cultivés en Espagne.
Aubergines cuisinées BIO
Aubergines en dés*** 42%, tomates*** pelées concassées au jus de tomate*** 36%, oignons *** 7%, poivrons rouges*** 4%, double concentré de tomates*** 3%, huile de tournesol***, sucre***, huile d'olive vierge extra*** 1,5%, farine de blé***, sel de Guérande, basilic*** 0,4%, thym***, jus de citron concentré***.*issus de l'agriculture biologique
FAQ
Which is healthier: Aubergines cuisinées à la provençale d'aucy 380g or Aubergines cuisinées BIO?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines cuisinées BIO has fewer calories: 61 kcal versus 72 kcal per 100 g.
Which has less sugar?
Aubergines cuisinées à la provençale d'aucy 380g has less sugar: 5.1 g versus 5.2 g per 100 g.