Aubergines à la provençale vs Aubergines à la Provençale
Overall, Aubergines à la Provençale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Aubergines à la provençale
Aubergines à la Provençale
Nutrition per 100 g
| Nutrient | Aubergines à la provençale | Aubergines à la Provençale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 78 kcal | 70 kcal |
| Fat | 4.7 g | 4.2 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 5.1 g | 4.6 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 2.5 g | 1.7 g |
| Protein | 1.1 g | 1.2 g |
| Additives | 3 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines à la Provençale has 10% fewer calories (70 kcal vs 78 kcal).
- Aubergines à la Provençale has 11% less fat (4.2 g vs 4.7 g).
- Aubergines à la provençale has 32% more fiber (2.5 g vs 1.7 g).
- Aubergines à la Provençale is less processed (lower NOVA group).
- Only Aubergines à la Provençale lists: Gluten.
Ingredients
Aubergines à la provençale
Aubergines 44%, jus de tomates 17%, tomates 11%, oignons en dés pré-frits 8,9% (oignons, huile de tournesol), purée de tomates double concentrée 8,5%, huile de tournesol, huile d'olive vierge 2,1%, sucre, sel, thym, basilic, ail, amidon modifié de maïs, acidifiants : acide lactique et acide citrique, piment doux, poivre.
Aubergines à la Provençale
Aubergines* 42%, pulpe de tomates* 35%, oignons* 7%, huile de tournesol*, poivrons rouges* 4%, purée de tomates double concentré* 3%, sucre de canne*, huile d'olive vierge extra* 1%, sel marin, amidon de pommes de terre*, ail*, poivre*, thym*, acidifiant : acide citrique.*Ingrédients issus de l'agriculture biologique. Peut contenir des traces de céleri, lait et moutarde.
FAQ
Which is healthier: Aubergines à la provençale or Aubergines à la Provençale?
Overall, Aubergines à la Provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines à la Provençale has fewer calories: 70 kcal versus 78 kcal per 100 g.
Which has less sugar?
Aubergines à la Provençale has less sugar: 4.6 g versus 5.1 g per 100 g.