Aspic Œuf Jambon vs Aspic œuf poché jambon x 2
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Aspic Œuf Jambon | Aspic œuf poché jambon x 2 |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 78 kcal | 79 kcal |
| Fat | 3.5 g | 4.5 g |
| Saturated fat | 1.1 g | 1.5 g |
| Sugars | 0 g | 0.8 g |
| Salt | 1.7 g | 0.5 g |
| Fiber | 0 g | 1 g |
| Protein | 11 g | 8.8 g |
| Additives | 7 | 6 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aspic Œuf Jambon has 22% less fat (3.5 g vs 4.5 g).
- Aspic Œuf Jambon has 27% less saturated fat (1.1 g vs 1.5 g).
- Aspic Œuf Jambon has no sugar, while Aspic œuf poché jambon x 2 has 0.8 g.
- Aspic œuf poché jambon x 2 has 71% less salt (0.5 g vs 1.7 g).
- Aspic œuf poché jambon x 2 has 100% more fiber (1 g vs 0 g).
- Aspic Œuf Jambon has 20% more protein (11 g vs 8.8 g).
- Aspic œuf poché jambon x 2 has the better Nutri-Score.
- Only Aspic Œuf Jambon lists: Eggs.
Ingredients
Aspic Œuf Jambon
Eau, œuf dur 30%, jambon cuit supérieur 23% (jambon de porc origine UE, eau, sel, bouillon (eau, os et viande de porc), dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), gélatine de porc, Riesling 2,2%, poivron rouge, persil, Madère, Porto, acidifiants : lactate de potassium, acétates de sodium, acide citrique, sel, arômes, conservateur : sorbate de potassium, vinaigre,
Aspic œuf poché jambon x 2
Gelée [eau - Porto rouge - gélatine de porc (Origine : UE) - sel - dextrose - acidifiants : acide citrique ; acétate de sodium - arômes] - euf poché plein air 35,2% - jambon cuit choix 13,2% [jambon de porc (Origine : France) - eau - sel - sirop de glucose - dextrose - arômes antioxydant : E316 - conservateur : E250] - tomates - persil. (Pourcentages exprimés sur le total de la recette). Traces éventuelles de poissons, mollusques, crustacés, lait, céleri, moutarde et fruits à coque.
FAQ
Which is healthier: Aspic Œuf Jambon or Aspic œuf poché jambon x 2?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aspic Œuf Jambon has fewer calories: 78 kcal versus 79 kcal per 100 g.
Which has less sugar?
Aspic Œuf Jambon has less sugar: 0 g versus 0.8 g per 100 g.