Aspic œuf poché jambon x 2 vs Aspic Œuf Jambon
Overall, Aspic œuf poché jambon x 2 has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Aspic œuf poché jambon x 2 | Aspic Œuf Jambon |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 79 kcal | 79 kcal |
| Fat | 4.5 g | 4.3 g |
| Saturated fat | 1.5 g | 1.4 g |
| Sugars | 0.8 g | 0.9 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1 g | 0 g |
| Protein | 8.8 g | 9.1 g |
| Additives | 6 | 6 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aspic œuf poché jambon x 2 has 100% more fiber (1 g vs 0 g).
- Only Aspic Œuf Jambon lists: Eggs.
Ingredients
Aspic œuf poché jambon x 2
Gelée [eau - Porto rouge - gélatine de porc (Origine : UE) - sel - dextrose - acidifiants : acide citrique ; acétate de sodium - arômes] - euf poché plein air 35,2% - jambon cuit choix 13,2% [jambon de porc (Origine : France) - eau - sel - sirop de glucose - dextrose - arômes antioxydant : E316 - conservateur : E250] - tomates - persil. (Pourcentages exprimés sur le total de la recette). Traces éventuelles de poissons, mollusques, crustacés, lait, céleri, moutarde et fruits à coque.
Aspic Œuf Jambon
Gelée (eau - porto - gélatine alimentaire de porc (Origine : UE)- sel - dextrose acidifiants: acide citrique; acétate de sodium - arômes) - jambon cuit supérieur 25,5% (jambon de porc (Origine : UE) - sel - sirop de glucose - dextrose - antioxydant : érythorbate de sodium - arômes naturels - conservateur : nitrite de sodium)- œuf 24% - tomates - persil. (Pourcentages exprimés sur le total de la recette) Traces éventuelles de poissons, crustacés, mollusques, lait, céleri, moutarde et fruits à coque.
FAQ
Which is healthier: Aspic œuf poché jambon x 2 or Aspic Œuf Jambon?
Overall, Aspic œuf poché jambon x 2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aspic œuf poché jambon x 2 has fewer calories: 79 kcal versus 79 kcal per 100 g.
Which has less sugar?
Aspic œuf poché jambon x 2 has less sugar: 0.8 g versus 0.9 g per 100 g.