Artisan Bread Almond Flour Mix vs Ciabatta Bread Mix
Overall, Ciabatta Bread Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Artisan Bread Almond Flour Mix
Ciabatta Bread Mix
Nutrition per 100 g
| Nutrient | Artisan Bread Almond Flour M... | Ciabatta Bread Mix |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 480 kcal | 254 kcal |
| Fat | 28 g | 2.6 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1 g | 2.3 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | — | 3 g |
| Protein | 12 g | 9.5 g |
| Additives | 2 | 0 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciabatta Bread Mix has 47% fewer calories (254 kcal vs 480 kcal).
- Ciabatta Bread Mix has 91% less fat (2.6 g vs 28 g).
- Artisan Bread Almond Flour Mix has 57% less sugar (1 g vs 2.3 g).
- Artisan Bread Almond Flour Mix has 21% more protein (12 g vs 9.5 g).
- Ciabatta Bread Mix has the better Nutri-Score.
- Artisan Bread Almond Flour Mix is less processed (lower NOVA group).
- Only Artisan Bread Almond Flour Mix lists: Nuts.
- Only Ciabatta Bread Mix lists: Gluten.
Ingredients
Artisan Bread Almond Flour Mix
almond flour, arrowroot, flax meal, tapioca starch, sea salt, baking soda
Ciabatta Bread Mix
Wheat flour (_wheat_ flour, calcium carbonate, niacin, iron, thiamin), dried yeast, _wheat_ gluten, sourdough culture (_rye_) (0.5%), salt, malted _barley_ flour
FAQ
Which is healthier: Artisan Bread Almond Flour Mix or Ciabatta Bread Mix?
Overall, Ciabatta Bread Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciabatta Bread Mix has fewer calories: 254 kcal versus 480 kcal per 100 g.
Which has less sugar?
Artisan Bread Almond Flour Mix has less sugar: 1 g versus 2.3 g per 100 g.