Artichauts au basilic vs Houmous Classic
Overall, Artichauts au basilic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Artichauts au basilic | Houmous Classic |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 244 kcal | 335 kcal |
| Fat | 25 g | 29 g |
| Saturated fat | 1.8 g | 3 g |
| Sugars | 1 g | 0.3 g |
| Salt | 1 g | 1.3 g |
| Fiber | 3.8 g | 0 g |
| Protein | 1.4 g | 6.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichauts au basilic has 27% fewer calories (244 kcal vs 335 kcal).
- Artichauts au basilic has 14% less fat (25 g vs 29 g).
- Artichauts au basilic has 40% less saturated fat (1.8 g vs 3 g).
- Houmous Classic has 70% less sugar (0.3 g vs 1 g).
- Artichauts au basilic has 100% more fiber (3.8 g vs 0 g).
- Houmous Classic has 78% more protein (6.5 g vs 1.4 g).
- Artichauts au basilic has the better Nutri-Score.
- Only Houmous Classic lists: Sesame seeds.
Ingredients
Artichauts au basilic
Artichauts 74%, huile de colza, sel, jus de citron concentré, ail, basilic 0,1%.
Houmous Classic
Pois chiches cuits (49 %) [eau, pois chiches, correcteur d'acidité (E500)], huile végétale, purée de _sésame_ (15 %), eau, sel, acide alimentaire (acide citrique), épices, conservateur (E202).
FAQ
Which is healthier: Artichauts au basilic or Houmous Classic?
Overall, Artichauts au basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichauts au basilic has fewer calories: 244 kcal versus 335 kcal per 100 g.
Which has less sugar?
Houmous Classic has less sugar: 0.3 g versus 1 g per 100 g.