Artichaut pointe de citron vs Creamy Artichoke Sauce
Overall, Artichaut pointe de citron has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Artichaut pointe de citron
Creamy Artichoke Sauce
Nutrition per 100 g
| Nutrient | Artichaut pointe de citron | Creamy Artichoke Sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 204 kcal | 304 kcal |
| Fat | 15.7 g | 32.1 g |
| Saturated fat | 2 g | 3.6 g |
| Sugars | 1.7 g | 0.1 g |
| Salt | 1.2 g | 2.4 g |
| Fiber | 5.3 g | 2.9 g |
| Protein | 4.1 g | 1.6 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichaut pointe de citron has 33% fewer calories (204 kcal vs 304 kcal).
- Artichaut pointe de citron has 51% less fat (15.7 g vs 32.1 g).
- Artichaut pointe de citron has 44% less saturated fat (2 g vs 3.6 g).
- Creamy Artichoke Sauce has 94% less sugar (0.1 g vs 1.7 g).
- Artichaut pointe de citron has 49% less salt (1.2 g vs 2.4 g).
- Artichaut pointe de citron has 45% more fiber (5.3 g vs 2.9 g).
- Artichaut pointe de citron has 61% more protein (4.1 g vs 1.6 g).
- Artichaut pointe de citron has the better Nutri-Score.
- Creamy Artichoke Sauce is less processed (lower NOVA group).
- Only Artichaut pointe de citron lists: Gluten, Milk.
Ingredients
Artichaut pointe de citron
Artichauts marinés 45% (Artichauts grillés 36%, huile de tournesol, sel, vinaigre de vin blanc, correcteur d'acidité : acide citrique, antioxydant: acide ascorbique) - pois chiches - eau - fromage frais (contient lait) - 2,0% écorce de citron confit (écorce de citron, sirop de glucose-fructose) - huile de colza - coriandre - jus de citron concentré 0,5% - graines de courges - sel - échalote - conservateur: sorbate de potassium. Traces éventuelles de crustacés, oeufs, graines de sésame, poissons, mollusques. céréales contenant du gluten, fruits à coques.
Creamy Artichoke Sauce
Artichokes (58%), Sunflower Seed Oil (32.2%), Lemon Juice (0.18%), Salt.
FAQ
Which is healthier: Artichaut pointe de citron or Creamy Artichoke Sauce?
Overall, Artichaut pointe de citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichaut pointe de citron has fewer calories: 204 kcal versus 304 kcal per 100 g.
Which has less sugar?
Creamy Artichoke Sauce has less sugar: 0.1 g versus 1.7 g per 100 g.