Comparison
Crème d'artichaut vs Creamy Artichoke Sauce
Overall, Crème d'artichaut has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crème d'artichaut | Creamy Artichoke Sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 84 kcal | 304 kcal |
| Fat | 5.1 g | 32.1 g |
| Saturated fat | 0.4 g | 3.6 g |
| Sugars | 1.2 g | 0.1 g |
| Salt | 2 g | 2.4 g |
| Fiber | — | 2.9 g |
| Protein | 1.2 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème d'artichaut has 72% fewer calories (84 kcal vs 304 kcal).
- Crème d'artichaut has 84% less fat (5.1 g vs 32.1 g).
- Crème d'artichaut has 89% less saturated fat (0.4 g vs 3.6 g).
- Creamy Artichoke Sauce has 92% less sugar (0.1 g vs 1.2 g).
- Crème d'artichaut has 17% less salt (2 g vs 2.4 g).
- Creamy Artichoke Sauce has 25% more protein (1.6 g vs 1.2 g).
- Crème d'artichaut has the better Nutri-Score.
Ingredients
Crème d'artichaut
Not available.
Creamy Artichoke Sauce
Artichokes (58%), Sunflower Seed Oil (32.2%), Lemon Juice (0.18%), Salt.
FAQ
Which is healthier: Crème d'artichaut or Creamy Artichoke Sauce?
Overall, Crème d'artichaut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème d'artichaut has fewer calories: 84 kcal versus 304 kcal per 100 g.
Which has less sugar?
Creamy Artichoke Sauce has less sugar: 0.1 g versus 1.2 g per 100 g.
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