Tartinade d'artichauts vs Creamy Artichoke Sauce
Overall, Tartinade d'artichauts has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Tartinade d'artichauts
Creamy Artichoke Sauce
Nutrition per 100 g
| Nutrient | Tartinade d'artichauts | Creamy Artichoke Sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 214 kcal | 304 kcal |
| Fat | 21 g | 32.1 g |
| Saturated fat | 1.6 g | 3.6 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.8 g | 2.4 g |
| Fiber | 4 g | 2.9 g |
| Protein | 1.4 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade d'artichauts has 30% fewer calories (214 kcal vs 304 kcal).
- Tartinade d'artichauts has 35% less fat (21 g vs 32.1 g).
- Tartinade d'artichauts has 56% less saturated fat (1.6 g vs 3.6 g).
- Tartinade d'artichauts has 67% less salt (0.8 g vs 2.4 g).
- Tartinade d'artichauts has 28% more fiber (4 g vs 2.9 g).
- Tartinade d'artichauts has the better Nutri-Score.
Ingredients
Tartinade d'artichauts
Artichauts 73% - huile de colza - sel - ail - jus de citron concentré - basilic déshydraté 0,1%.
Creamy Artichoke Sauce
Artichokes (58%), Sunflower Seed Oil (32.2%), Lemon Juice (0.18%), Salt.
FAQ
Which is healthier: Tartinade d'artichauts or Creamy Artichoke Sauce?
Overall, Tartinade d'artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade d'artichauts has fewer calories: 214 kcal versus 304 kcal per 100 g.
Which has less sugar?
Tartinade d'artichauts has less sugar: 0 g versus 0.1 g per 100 g.