Artichaut pointe de citron vs Tartinade d'artichauts
Overall, Tartinade d'artichauts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Artichaut pointe de citron | Tartinade d'artichauts |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 204 kcal | 214 kcal |
| Fat | 15.7 g | 21 g |
| Saturated fat | 2 g | 1.6 g |
| Sugars | 1.7 g | 0 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 5.3 g | 4 g |
| Protein | 4.1 g | 1.4 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichaut pointe de citron has 25% less fat (15.7 g vs 21 g).
- Tartinade d'artichauts has 20% less saturated fat (1.6 g vs 2 g).
- Tartinade d'artichauts has no sugar, while Artichaut pointe de citron has 1.7 g.
- Tartinade d'artichauts has 35% less salt (0.8 g vs 1.2 g).
- Artichaut pointe de citron has 25% more fiber (5.3 g vs 4 g).
- Artichaut pointe de citron has 66% more protein (4.1 g vs 1.4 g).
- Tartinade d'artichauts is less processed (lower NOVA group).
- Only Artichaut pointe de citron lists: Gluten, Milk.
Ingredients
Artichaut pointe de citron
Artichauts marinés 45% (Artichauts grillés 36%, huile de tournesol, sel, vinaigre de vin blanc, correcteur d'acidité : acide citrique, antioxydant: acide ascorbique) - pois chiches - eau - fromage frais (contient lait) - 2,0% écorce de citron confit (écorce de citron, sirop de glucose-fructose) - huile de colza - coriandre - jus de citron concentré 0,5% - graines de courges - sel - échalote - conservateur: sorbate de potassium. Traces éventuelles de crustacés, oeufs, graines de sésame, poissons, mollusques. céréales contenant du gluten, fruits à coques.
Tartinade d'artichauts
Artichauts 73% - huile de colza - sel - ail - jus de citron concentré - basilic déshydraté 0,1%.
FAQ
Which is healthier: Artichaut pointe de citron or Tartinade d'artichauts?
Overall, Tartinade d'artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichaut pointe de citron has fewer calories: 204 kcal versus 214 kcal per 100 g.
Which has less sugar?
Tartinade d'artichauts has less sugar: 0 g versus 1.7 g per 100 g.