Crème d’artichauts vs Creamy Artichoke Sauce
Overall, Crème d’artichauts has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crème d’artichauts | Creamy Artichoke Sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 130 kcal | 304 kcal |
| Fat | 12 g | 32.1 g |
| Saturated fat | 1.6 g | 3.6 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1.5 g | 2.4 g |
| Fiber | — | 2.9 g |
| Protein | 1.3 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème d’artichauts has 57% fewer calories (130 kcal vs 304 kcal).
- Crème d’artichauts has 63% less fat (12 g vs 32.1 g).
- Crème d’artichauts has 56% less saturated fat (1.6 g vs 3.6 g).
- Creamy Artichoke Sauce has 80% less sugar (0.1 g vs 0.5 g).
- Crème d’artichauts has 38% less salt (1.5 g vs 2.4 g).
- Creamy Artichoke Sauce has 19% more protein (1.6 g vs 1.3 g).
- Crème d’artichauts has the better Nutri-Score.
Ingredients
Crème d’artichauts
Not available.
Creamy Artichoke Sauce
Artichokes (58%), Sunflower Seed Oil (32.2%), Lemon Juice (0.18%), Salt.
FAQ
Which is healthier: Crème d’artichauts or Creamy Artichoke Sauce?
Overall, Crème d’artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème d’artichauts has fewer calories: 130 kcal versus 304 kcal per 100 g.
Which has less sugar?
Creamy Artichoke Sauce has less sugar: 0.1 g versus 0.5 g per 100 g.