Comparison

Crème d’artichauts vs Creamy Artichoke Sauce

Overall, Crème d’artichauts has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientCrème d’artichautsCreamy Artichoke Sauce
Nutri-Score c d
NOVA group — 3
Calories 130 kcal 304 kcal
Fat 12 g 32.1 g
Saturated fat 1.6 g 3.6 g
Sugars 0.5 g 0.1 g
Salt 1.5 g 2.4 g
Fiber — 2.9 g
Protein 1.3 g 1.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Crème d’artichauts has 57% fewer calories (130 kcal vs 304 kcal).
  • Crème d’artichauts has 63% less fat (12 g vs 32.1 g).
  • Crème d’artichauts has 56% less saturated fat (1.6 g vs 3.6 g).
  • Creamy Artichoke Sauce has 80% less sugar (0.1 g vs 0.5 g).
  • Crème d’artichauts has 38% less salt (1.5 g vs 2.4 g).
  • Creamy Artichoke Sauce has 19% more protein (1.6 g vs 1.3 g).
  • Crème d’artichauts has the better Nutri-Score.

Ingredients

Crème d’artichauts

Not available.

Creamy Artichoke Sauce

Artichokes (58%), Sunflower Seed Oil (32.2%), Lemon Juice (0.18%), Salt.

FAQ

Which is healthier: Crème d’artichauts or Creamy Artichoke Sauce?

Overall, Crème d’artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Crème d’artichauts has fewer calories: 130 kcal versus 304 kcal per 100 g.

Which has less sugar?

Creamy Artichoke Sauce has less sugar: 0.1 g versus 0.5 g per 100 g.

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