Comparison

Crème d’artichauts vs Creamy Artichoke Sauce

Overall, Crème d’artichauts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Crème d’artichauts	Creamy Artichoke Sauce
Nutri-Score	d	d
NOVA group	—	3
Calories	59 kcal	304 kcal
Fat	5 g	32.1 g
Saturated fat	0.3 g	3.6 g
Sugars	0.5 g	0.1 g
Salt	3.4 g	2.4 g
Fiber	—	2.9 g
Protein	1.4 g	1.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Crème d’artichauts has 81% fewer calories (59 kcal vs 304 kcal).
Crème d’artichauts has 84% less fat (5 g vs 32.1 g).
Crème d’artichauts has 92% less saturated fat (0.3 g vs 3.6 g).
Creamy Artichoke Sauce has 80% less sugar (0.1 g vs 0.5 g).
Creamy Artichoke Sauce has 29% less salt (2.4 g vs 3.4 g).

Ingredients

Crème d’artichauts

Not available.

Creamy Artichoke Sauce

Artichokes (58%), Sunflower Seed Oil (32.2%), Lemon Juice (0.18%), Salt.

FAQ

Which is healthier: Crème d’artichauts or Creamy Artichoke Sauce?

Overall, Crème d’artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Crème d’artichauts has fewer calories: 59 kcal versus 304 kcal per 100 g.

Which has less sugar?

Creamy Artichoke Sauce has less sugar: 0.1 g versus 0.5 g per 100 g.

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