Arrosto di prosciutto Bio alle erbe vs Prosciutto
Overall, Arrosto di prosciutto Bio alle erbe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Arrosto di prosciutto Bio al... | Prosciutto |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 173 kcal |
| Fat | 7.5 g | 11 g |
| Saturated fat | 3 g | 3.8 g |
| Sugars | 1 g | 0 g |
| Salt | 1.7 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 19 g |
| Additives | 2 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arrosto di prosciutto Bio alle erbe has 14% fewer calories (148 kcal vs 173 kcal).
- Arrosto di prosciutto Bio alle erbe has 32% less fat (7.5 g vs 11 g).
- Arrosto di prosciutto Bio alle erbe has 21% less saturated fat (3 g vs 3.8 g).
- Prosciutto has no sugar, while Arrosto di prosciutto Bio alle erbe has 1 g.
- Only Prosciutto lists: Gluten, Milk.
Ingredients
Arrosto di prosciutto Bio alle erbe
Cuisse de porcº, sel, sucre°, arôme naturel de viande, arôme naturel des légumes, arôme naturel d' abricot,antioxydant (ascorbate de sodium), plantes aromatiques (0,5%)°, conservateur (nitrite de sodium). Ingrédients issus de l'agriculture biologique.
Prosciutto
Jambon de porc, sel, arômes naturels, dextrose, saccharose; antioxydants: ascorbate de sodium; conservateurs: nìtrite de sodium.
FAQ
Which is healthier: Arrosto di prosciutto Bio alle erbe or Prosciutto?
Overall, Arrosto di prosciutto Bio alle erbe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arrosto di prosciutto Bio alle erbe has fewer calories: 148 kcal versus 173 kcal per 100 g.
Which has less sugar?
Prosciutto has less sugar: 0 g versus 1 g per 100 g.