Apple juice vs Brami Protein Pasta Fusilli Protein Pasta
Overall, Brami Protein Pasta Fusilli Protein Pasta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apple juice | Brami Protein Pasta Fusilli... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 49 kcal | 353 kcal |
| Fat | 0 g | 3.5 g |
| Saturated fat | — | 0 g |
| Sugars | 10.5 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 8.8 g |
| Protein | 0.3 g | 21.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple juice has 86% fewer calories (49 kcal vs 353 kcal).
- Apple juice has no fat, while Brami Protein Pasta Fusilli Protein Pasta has 3.5 g.
- Brami Protein Pasta Fusilli Protein Pasta has no sugar, while Apple juice has 10.5 g.
- Brami Protein Pasta Fusilli Protein Pasta has 99% more protein (21.2 g vs 0.3 g).
- Brami Protein Pasta Fusilli Protein Pasta has the better Nutri-Score.
- Brami Protein Pasta Fusilli Protein Pasta is less processed (lower NOVA group).
- Only Brami Protein Pasta Fusilli Protein Pasta lists: Lupin.
Ingredients
Apple juice
Apple juice from concentrate, natural flavors, ascorbic acid, malic acid.
Brami Protein Pasta Fusilli Protein Pasta
Semolina Durum Wheat, Lupini Beans
FAQ
Which is healthier: Apple juice or Brami Protein Pasta Fusilli Protein Pasta?
Overall, Brami Protein Pasta Fusilli Protein Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple juice has fewer calories: 49 kcal versus 353 kcal per 100 g.
Which has less sugar?
Brami Protein Pasta Fusilli Protein Pasta has less sugar: 0 g versus 10.5 g per 100 g.