Apple & Ber Softcorn vs Monster munch giants
Overall, Apple & Ber Softcorn has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apple & Ber Softcorn | Monster munch giants |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 438 kcal | 505 kcal |
| Fat | 12.5 g | 25.2 g |
| Saturated fat | 0 g | 2.1 g |
| Sugars | 12.5 g | 3 g |
| Salt | 0 g | 1.6 g |
| Fiber | — | 2.1 g |
| Protein | 12.5 g | 6.8 g |
| Additives | 1 | 2 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple & Ber Softcorn has 13% fewer calories (438 kcal vs 505 kcal).
- Apple & Ber Softcorn has 50% less fat (12.5 g vs 25.2 g).
- Apple & Ber Softcorn has no saturated fat, while Monster munch giants has 2.1 g.
- Monster munch giants has 76% less sugar (3 g vs 12.5 g).
- Apple & Ber Softcorn has no salt, while Monster munch giants has 1.6 g.
- Apple & Ber Softcorn has 46% more protein (12.5 g vs 6.8 g).
- Apple & Ber Softcorn has the better Nutri-Score.
- Apple & Ber Softcorn is less processed (lower NOVA group).
- Only Monster munch giants lists: Gluten, Milk, Soybeans.
Ingredients
Apple & Ber Softcorn
Organic Degerminated Yellow Corn Meal, Organic High Oleic Sunflower Oil, Organic Apple Powder (4%),Organic Banana Powder (4%), Organic Strawberry Powder (2%), Organic Raspberry Powder (2%), Organic Rosemary Extract.
Monster munch giants
maize, rapeseed oil, roast beef seasoning [wheat flour (contains calcium, iron, niacin, thiamin), hydrolysed soya protein, whey permeate (from milk), flavourings, rusk (from whe sugar, flavour enhancers (monosodium glutamate disodium 5'-ribonucleotides), onion powder, salt, garlic powder, colour (ammonia caramel), spice allergy advice contains: see highlighted ingredients may contain: gluten, barley, celery, mustard monsters are here forever this snack is best befor
FAQ
Which is healthier: Apple & Ber Softcorn or Monster munch giants?
Overall, Apple & Ber Softcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple & Ber Softcorn has fewer calories: 438 kcal versus 505 kcal per 100 g.
Which has less sugar?
Monster munch giants has less sugar: 3 g versus 12.5 g per 100 g.