Comparison
Apfel pur vs Birnen-Brei
Overall, Apfel pur has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Apfel pur | Birnen-Brei |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 53 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9.9 g | 9.6 g |
| Salt | 0 g | 30 g |
| Fiber | 1.3 g | — |
| Protein | 0.3 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel pur has 14% fewer calories (46 kcal vs 53 kcal).
- Apfel pur has 100% less salt (0 g vs 30 g).
- Apfel pur has the better Nutri-Score.
Ingredients
Apfel pur
Äpfel
Birnen-Brei
Birne
FAQ
Which is healthier: Apfel pur or Birnen-Brei?
Overall, Apfel pur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel pur has fewer calories: 46 kcal versus 53 kcal per 100 g.
Which has less sugar?
Birnen-Brei has less sugar: 9.6 g versus 9.9 g per 100 g.
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