Comparison
Birne-Hagebutte vs Apfel pur
Overall, Birne-Hagebutte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Birne-Hagebutte | Apfel pur |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 58 kcal | 46 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 8.9 g | 9.9 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 1.3 g |
| Protein | 0.4 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel pur has 20% fewer calories (46 kcal vs 58 kcal).
- Birne-Hagebutte has 10% less sugar (8.9 g vs 9.9 g).
- Birne-Hagebutte has 57% more fiber (3 g vs 1.3 g).
Ingredients
Birne-Hagebutte
Birnen 91 %, Hagebutten 9 %
Apfel pur
Äpfel
FAQ
Which is healthier: Birne-Hagebutte or Apfel pur?
Overall, Birne-Hagebutte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel pur has fewer calories: 46 kcal versus 58 kcal per 100 g.
Which has less sugar?
Birne-Hagebutte has less sugar: 8.9 g versus 9.9 g per 100 g.
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