Antipasti de la mer Moules vs Chausson aux Moules
Overall, Antipasti de la mer Moules has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Antipasti de la mer Moules
Chausson aux Moules
Nutrition per 100 g
| Nutrient | Antipasti de la mer Moules | Chausson aux Moules |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 110 kcal | 262 kcal |
| Fat | 4.8 g | 11.5 g |
| Saturated fat | 0.5 g | 1.4 g |
| Sugars | 0.5 g | 3.8 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 0.2 g | 2.1 g |
| Protein | 14 g | 8.8 g |
| Additives | 3 | 0 |
| Allergens | Molluscs, Sulphur dioxide and sulphites | Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Antipasti de la mer Moules has 58% fewer calories (110 kcal vs 262 kcal).
- Antipasti de la mer Moules has 58% less fat (4.8 g vs 11.5 g).
- Antipasti de la mer Moules has 64% less saturated fat (0.5 g vs 1.4 g).
- Antipasti de la mer Moules has 87% less sugar (0.5 g vs 3.8 g).
- Chausson aux Moules has 91% more fiber (2.1 g vs 0.2 g).
- Antipasti de la mer Moules has 37% more protein (14 g vs 8.8 g).
- Antipasti de la mer Moules has the better Nutri-Score.
- Chausson aux Moules is less processed (lower NOVA group).
- Only Antipasti de la mer Moules lists: Sulphur dioxide and sulphites.
- Only Chausson aux Moules lists: Gluten.
Ingredients
Antipasti de la mer Moules
_Moules_ 80 % (Mytilus Galloprovincialis élevé en aquaculture en Espagne ou Mytilus Chilensis élevé en aquaculture Chili) (_mollusques_), huile de tournesol, persil, vinaigre de vin (_sulfites_), sel, fructose, acidifiant : acide lactique, antioxydant : acide ascorbique, conservateur : sorbate de potassium, arôme naturel.
Chausson aux Moules
_Moules_ (31 %), farine de _blé_, eau, huile de tournesol, vin blanc, concentré de tomates, levure, ail, sel, épices, herbes aromatiques.
FAQ
Which is healthier: Antipasti de la mer Moules or Chausson aux Moules?
Overall, Antipasti de la mer Moules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Antipasti de la mer Moules has fewer calories: 110 kcal versus 262 kcal per 100 g.
Which has less sugar?
Antipasti de la mer Moules has less sugar: 0.5 g versus 3.8 g per 100 g.