Anchois marinés ail câpres citron vs Sardellenfilets in Olivenöl
Overall, Anchois marinés ail câpres citron has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Anchois marinés ail câpres citron
Sardellenfilets in Olivenöl
Nutrition per 100 g
| Nutrient | Anchois marinés ail câpres c... | Sardellenfilets in Olivenöl |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 269 kcal | 429 kcal |
| Fat | 19 g | 41 g |
| Saturated fat | 2.7 g | 6.2 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 1.8 g | 7.8 g |
| Fiber | 0 g | — |
| Protein | 16 g | 16 g |
| Additives | 2 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois marinés ail câpres citron has 37% fewer calories (269 kcal vs 429 kcal).
- Anchois marinés ail câpres citron has 54% less fat (19 g vs 41 g).
- Anchois marinés ail câpres citron has 56% less saturated fat (2.7 g vs 6.2 g).
- Sardellenfilets in Olivenöl has 67% less sugar (0.5 g vs 1.5 g).
- Anchois marinés ail câpres citron has 77% less salt (1.8 g vs 7.8 g).
- Anchois marinés ail câpres citron has the better Nutri-Score.
- Only Anchois marinés ail câpres citron lists: Fish.
Ingredients
Anchois marinés ail câpres citron
ANCHOIS marinés 60% [ANCHOIS (engraulis encrasicolus) 57%, vinaigre d'alcool, sel, acidifiant : acide citrique) - huile de tournesol - préparation à base d'ail et de persil 6,6% [ail 3,6%, huile de tournesol, persil, acidifiant : acide citrique) - vermicelles d'écorces de citron confit 3,3% (écorce de citron 1,3%, sirop de glucose - fructose, eau, vinaigre d'alcool, saccharose, sel, romarin, acidifiant : acide citrique, conservateur : sorbate de potassium) - câpres en saumure 2% (câpres 1%, sel). Origine des ANCHOIS : 1 pour Atlantique centre est ou 2 pour Golfe de Gascogne, voir sur le film.
Sardellenfilets in Olivenöl
Not available.
FAQ
Which is healthier: Anchois marinés ail câpres citron or Sardellenfilets in Olivenöl?
Overall, Anchois marinés ail câpres citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois marinés ail câpres citron has fewer calories: 269 kcal versus 429 kcal per 100 g.
Which has less sugar?
Sardellenfilets in Olivenöl has less sugar: 0.5 g versus 1.5 g per 100 g.