Comparison

Sardellenfilets in Olivenöl vs Antipasti Fillets d'anchois

Overall, Antipasti Fillets d'anchois has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Sardellenfilets in Olivenöl	Antipasti Fillets d'anchois
Nutri-Score	e	d
NOVA group	—	—
Calories	429 kcal	142 kcal
Fat	41 g	6 g
Saturated fat	6.2 g	0.5 g
Sugars	0.5 g	0 g
Salt	7.8 g	3.3 g
Protein	16 g	22 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Antipasti Fillets d'anchois has 67% fewer calories (142 kcal vs 429 kcal).
Antipasti Fillets d'anchois has 85% less fat (6 g vs 41 g).
Antipasti Fillets d'anchois has 92% less saturated fat (0.5 g vs 6.2 g).
Antipasti Fillets d'anchois has no sugar, while Sardellenfilets in Olivenöl has 0.5 g.
Antipasti Fillets d'anchois has 58% less salt (3.3 g vs 7.8 g).
Antipasti Fillets d'anchois has 27% more protein (22 g vs 16 g).
Antipasti Fillets d'anchois has the better Nutri-Score.

Ingredients

Sardellenfilets in Olivenöl

Not available.

Antipasti Fillets d'anchois

Not available.

FAQ

Which is healthier: Sardellenfilets in Olivenöl or Antipasti Fillets d'anchois?

Overall, Antipasti Fillets d'anchois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Antipasti Fillets d'anchois has fewer calories: 142 kcal versus 429 kcal per 100 g.

Which has less sugar?

Antipasti Fillets d'anchois has less sugar: 0 g versus 0.5 g per 100 g.

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