Antipasti Fillets d'anchois vs Boquerones
Overall, Antipasti Fillets d'anchois has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Antipasti Fillets d'anchois | Boquerones |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 142 kcal | 147 kcal |
| Fat | 6 g | 6.2 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 0 g | 0 g |
| Salt | 3.3 g | 3.7 g |
| Protein | 22 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Antipasti Fillets d'anchois has 44% less saturated fat (0.5 g vs 0.9 g).
- Antipasti Fillets d'anchois has 11% less salt (3.3 g vs 3.7 g).
- Antipasti Fillets d'anchois has the better Nutri-Score.
- Only Boquerones lists: Fish.
Ingredients
Antipasti Fillets d'anchois
Not available.
Boquerones
Boquerones [boquerones (Engraulis encrasicolus), vinagre de vino, sal, aceite de oliva virgen extra arbequina (33,3%)
FAQ
Which is healthier: Antipasti Fillets d'anchois or Boquerones?
Overall, Antipasti Fillets d'anchois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Antipasti Fillets d'anchois has fewer calories: 142 kcal versus 147 kcal per 100 g.
Which has less sugar?
Antipasti Fillets d'anchois has less sugar: 0 g versus 0 g per 100 g.