Comparison

Anchois entiers à l'huile d'olive vierge extra vs Anchovies in olive oil

Neither product is clearly better overall — it depends on what matters most to you.

Anchois entiers à l'huile d'olive vierge extra

Anchois entiers à l'huile d'olive vierge extra

Connétable · 100 g
d NOVA 3
Anchovies in olive oil

Anchovies in olive oil

e NOVA 3

Nutrition per 100 g

NutrientAnchois entiers à l'huile d'...Anchovies in olive oil
Nutri-Score d e
NOVA group 3 3
Calories 250 kcal 191 kcal
Fat 17 g 10 g
Saturated fat 2.5 g 1.6 g
Sugars 0 g 0.5 g
Salt 1.9 g 14.7 g
Fiber 0 g 0.5 g
Protein 23 g 25.2 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Anchovies in olive oil has 24% fewer calories (191 kcal vs 250 kcal).
  • Anchovies in olive oil has 41% less fat (10 g vs 17 g).
  • Anchovies in olive oil has 36% less saturated fat (1.6 g vs 2.5 g).
  • Anchois entiers à l'huile d'olive vierge extra has no sugar, while Anchovies in olive oil has 0.5 g.
  • Anchois entiers à l'huile d'olive vierge extra has 87% less salt (1.9 g vs 14.7 g).
  • Anchovies in olive oil has 100% more fiber (0.5 g vs 0 g).
  • Anchois entiers à l'huile d'olive vierge extra has the better Nutri-Score.

Ingredients

Anchois entiers à l'huile d'olive vierge extra

Anchois (70%), huile d'olive vierge extra (28%), sel

Anchovies in olive oil

ANCHOVY FILLETS (Engraulis Ringens) (50%) (Fish), OLIVE OIL (40%), Salt.

FAQ

Which is healthier: Anchois entiers à l'huile d'olive vierge extra or Anchovies in olive oil?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Anchovies in olive oil has fewer calories: 191 kcal versus 250 kcal per 100 g.

Which has less sugar?

Anchois entiers à l'huile d'olive vierge extra has less sugar: 0 g versus 0.5 g per 100 g.

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