Anchois ail et persil vs Filets d'anchois marines nature
Overall, Anchois ail et persil has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Anchois ail et persil | Filets d'anchois marines nat... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 157 kcal | 160 kcal |
| Fat | 7 g | 7.9 g |
| Saturated fat | 0.5 g | 1.6 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 1.8 g | 2.4 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 21.2 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois ail et persil has 11% less fat (7 g vs 7.9 g).
- Anchois ail et persil has 69% less saturated fat (0.5 g vs 1.6 g).
- Anchois ail et persil has 25% less salt (1.8 g vs 2.4 g).
- Anchois ail et persil has the better Nutri-Score.
Ingredients
Anchois ail et persil
Filets d'anchois 85%, huile de tournesol, ail 3%, persil 1%, jus de citron
Filets d'anchois marines nature
60% filets d'anchois marinés (anchois, vinaigre d'alcool, sel, acide citrique), 40% huile de tournesol.
FAQ
Which is healthier: Anchois ail et persil or Filets d'anchois marines nature?
Overall, Anchois ail et persil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois ail et persil has fewer calories: 157 kcal versus 160 kcal per 100 g.
Which has less sugar?
Filets d'anchois marines nature has less sugar: 0.3 g versus 0.5 g per 100 g.