Anchois ail et persil vs Anchois marinés A l'ail
Overall, Anchois ail et persil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Anchois ail et persil
Anchois marinés A l'ail
Nutrition per 100 g
| Nutrient | Anchois ail et persil | Anchois marinés A l'ail |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 157 kcal | 154 kcal |
| Fat | 7 g | 7.2 g |
| Saturated fat | 0.5 g | 1.5 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.8 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 21 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois ail et persil has 67% less saturated fat (0.5 g vs 1.5 g).
- Anchois ail et persil has 18% less salt (1.8 g vs 2.2 g).
- Anchois ail et persil has the better Nutri-Score.
Ingredients
Anchois ail et persil
Filets d'anchois 85%, huile de tournesol, ail 3%, persil 1%, jus de citron
Anchois marinés A l'ail
Filets d'_anchois_ marinés 67% (_anchois_, vinaigre d'alcool, sel, acidifiant : acide citrique), huile de tournesol 28%, sauce ail et persil 5% (ail 2.8%, huile de tournesol, persil 0.5%, acidifiant: acide citrique). Anchois pêchés : 1 en Atlantique centre Est ou 2 en Golfe de Gascogne : voir sur le film
FAQ
Which is healthier: Anchois ail et persil or Anchois marinés A l'ail?
Overall, Anchois ail et persil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois marinés A l'ail has fewer calories: 154 kcal versus 157 kcal per 100 g.
Which has less sugar?
Anchois ail et persil has less sugar: 0.5 g versus 0.6 g per 100 g.