Amêndoas vs Maní Tifany's
Overall, Amêndoas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amêndoas | Maní Tifany's |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 613 kcal | 555 kcal |
| Fat | 53 g | 37 g |
| Saturated fat | 4.2 g | 7.9 g |
| Sugars | 4.4 g | 31 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10 g | 4.7 g |
| Protein | 21 g | 13 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maní Tifany's has 30% less fat (37 g vs 53 g).
- Amêndoas has 47% less saturated fat (4.2 g vs 7.9 g).
- Amêndoas has 86% less sugar (4.4 g vs 31 g).
- Amêndoas has 53% more fiber (10 g vs 4.7 g).
- Amêndoas has 38% more protein (21 g vs 13 g).
- Amêndoas has the better Nutri-Score.
- Only Maní Tifany's lists: Milk, Peanuts, Soybeans.
Ingredients
Amêndoas
Pro antes do fim de Product of/Best before end: /L: see pack Produit de:/A consommer de préférence evant fin:/L: voir l'emballage Produkt von:/Mindestens haltbar bis Ende: Lsiehe Packung Producto de:/Consumir preferentemente antes del fin de:/L ver embalaje Tree. Naturellement sans gluten Natürlich glutenfrei. Naturalmente sin gluten. em MIOLO DE AMENDOA ALMOND KERNEL | MIE D'AMANDE ECOPONTO AMARELO
Maní Tifany's
Maní/cacahuate; azúcar; mezcla de grasa vegetal fraccionada; leche en polvo; cacao en polvo; leche entera en polvo; estabilizante: goma arábiga; emulsificante: lecitina de soya/soja; antioxidante: silicato de magnesio; saborizante idéntico al natural; sustancia de recubrimiento: derivados de soya/soja. Puede contener trigo, gluten, huevo, cebada, almendras y avellanas.
FAQ
Which is healthier: Amêndoas or Maní Tifany's?
Overall, Amêndoas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maní Tifany's has fewer calories: 555 kcal versus 613 kcal per 100 g.
Which has less sugar?
Amêndoas has less sugar: 4.4 g versus 31 g per 100 g.