Amendoa sem pele vs Maní Tifany's
Overall, Amendoa sem pele has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amendoa sem pele | Maní Tifany's |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 594 kcal | 555 kcal |
| Fat | 51 g | 37 g |
| Saturated fat | 8.2 g | 7.9 g |
| Sugars | 4.3 g | 31 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.7 g | 4.7 g |
| Protein | 28 g | 13 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maní Tifany's has 27% less fat (37 g vs 51 g).
- Amendoa sem pele has 86% less sugar (4.3 g vs 31 g).
- Amendoa sem pele has 39% more fiber (7.7 g vs 4.7 g).
- Amendoa sem pele has 54% more protein (28 g vs 13 g).
- Amendoa sem pele has the better Nutri-Score.
- Only Maní Tifany's lists: Milk, Peanuts, Soybeans.
Ingredients
Amendoa sem pele
AMÊNDOA crua sem pele AMENDOIM, OUTROS FRUTOS DE QUE CONTEM
Maní Tifany's
Maní/cacahuate; azúcar; mezcla de grasa vegetal fraccionada; leche en polvo; cacao en polvo; leche entera en polvo; estabilizante: goma arábiga; emulsificante: lecitina de soya/soja; antioxidante: silicato de magnesio; saborizante idéntico al natural; sustancia de recubrimiento: derivados de soya/soja. Puede contener trigo, gluten, huevo, cebada, almendras y avellanas.
FAQ
Which is healthier: Amendoa sem pele or Maní Tifany's?
Overall, Amendoa sem pele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maní Tifany's has fewer calories: 555 kcal versus 594 kcal per 100 g.
Which has less sugar?
Amendoa sem pele has less sugar: 4.3 g versus 31 g per 100 g.