Amandes non salées vs Amandelen ongebrand
Overall, Amandes non salées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes non salées | Amandelen ongebrand |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 585 kcal | 615 kcal |
| Fat | 50 g | 52 g |
| Saturated fat | 3.8 g | 4.5 g |
| Sugars | 4.3 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 13 g | 10.2 g |
| Protein | 21 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes non salées has 16% less saturated fat (3.8 g vs 4.5 g).
- Amandes non salées has 22% more fiber (13 g vs 10.2 g).
- Amandelen ongebrand has 19% more protein (26 g vs 21 g).
Ingredients
Amandes non salées
Amandes. Traces éventuelles d'arachides, d'autres fruits à coque, gluten, soja, sésame et sulfites. Origine des amandes : non-UE.
Amandelen ongebrand
Amandel*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU Landbouw
FAQ
Which is healthier: Amandes non salées or Amandelen ongebrand?
Overall, Amandes non salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes non salées has fewer calories: 585 kcal versus 615 kcal per 100 g.
Which has less sugar?
Amandelen ongebrand has less sugar: 4 g versus 4.3 g per 100 g.