Amandes Grillées & Salées vs Almendra frita
Overall, Amandes Grillées & Salées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes Grillées & Salées | Almendra frita |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 626 kcal | 658 kcal |
| Fat | 54 g | 59 g |
| Saturated fat | 4.4 g | 5.4 g |
| Sugars | 3.1 g | 2.6 g |
| Salt | 1 g | 2.1 g |
| Fiber | 11 g | 11.1 g |
| Protein | 25 g | 26.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes Grillées & Salées has 19% less saturated fat (4.4 g vs 5.4 g).
- Almendra frita has 16% less sugar (2.6 g vs 3.1 g).
- Amandes Grillées & Salées has 52% less salt (1 g vs 2.1 g).
- Amandes Grillées & Salées has the better Nutri-Score.
Ingredients
Amandes Grillées & Salées
Amandes 94,5%, huile de tournesol 4,5 %, sel 1 %
Almendra frita
Almendra, sal y aceite refinado de girasol. Trazas de cacahuete y otros frutos de cáscara. ℗ Amêndoa, sal e óleo refinado de girassol. Vestígios de amendoim e outros frutos de casca rija. ONSERVACIÓN/CONSERVAÇÃO
FAQ
Which is healthier: Amandes Grillées & Salées or Almendra frita?
Overall, Amandes Grillées & Salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes Grillées & Salées has fewer calories: 626 kcal versus 658 kcal per 100 g.
Which has less sugar?
Almendra frita has less sugar: 2.6 g versus 3.1 g per 100 g.