Amandes grillées et salées vs Almendra frita
Overall, Amandes grillées et salées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Amandes grillées et salées | Almendra frita |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 640 kcal | 658 kcal |
| Fat | 56 g | 59 g |
| Saturated fat | 4.4 g | 5.4 g |
| Sugars | 3.7 g | 2.6 g |
| Salt | 0.4 g | 2.1 g |
| Fiber | 8.8 g | 11.1 g |
| Protein | 26 g | 26.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Amandes (Amygdalus communis L.) | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes grillées et salées has 19% less saturated fat (4.4 g vs 5.4 g).
- Almendra frita has 30% less sugar (2.6 g vs 3.7 g).
- Amandes grillées et salées has 80% less salt (0.4 g vs 2.1 g).
- Almendra frita has 21% more fiber (11.1 g vs 8.8 g).
- Amandes grillées et salées has the better Nutri-Score.
- Only Amandes grillées et salées lists: Amandes (Amygdalus communis L.).
Ingredients
Amandes grillées et salées
Amandes 95%, huile de tournesol, sel de Guérande1%. Peut contenir : arachides et autres fruits à coque.
Almendra frita
Almendra, sal y aceite refinado de girasol. Trazas de cacahuete y otros frutos de cáscara. ℗ Amêndoa, sal e óleo refinado de girassol. Vestígios de amendoim e outros frutos de casca rija. ONSERVACIÓN/CONSERVAÇÃO
FAQ
Which is healthier: Amandes grillées et salées or Almendra frita?
Overall, Amandes grillées et salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes grillées et salées has fewer calories: 640 kcal versus 658 kcal per 100 g.
Which has less sugar?
Almendra frita has less sugar: 2.6 g versus 3.7 g per 100 g.