Amande grillées et salées vs Almendra frita
Overall, Amande grillées et salées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Amande grillées et salées | Almendra frita |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 637 kcal | 658 kcal |
| Fat | 55 g | 59 g |
| Saturated fat | 4.7 g | 5.4 g |
| Sugars | 3.5 g | 2.6 g |
| Salt | 0.6 g | 2.1 g |
| Fiber | 8.9 g | 11.1 g |
| Protein | 26 g | 26.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande grillées et salées has 13% less saturated fat (4.7 g vs 5.4 g).
- Almendra frita has 26% less sugar (2.6 g vs 3.5 g).
- Amande grillées et salées has 72% less salt (0.6 g vs 2.1 g).
- Almendra frita has 20% more fiber (11.1 g vs 8.9 g).
- Amande grillées et salées has the better Nutri-Score.
Ingredients
Amande grillées et salées
AMANDES blanchies 97%, huile de tournesol, sel 1%. Traces éventuelles d'autres fruits à coque, arachides, céréales contenant du gluten et soja.
Almendra frita
Almendra, sal y aceite refinado de girasol. Trazas de cacahuete y otros frutos de cáscara. ℗ Amêndoa, sal e óleo refinado de girassol. Vestígios de amendoim e outros frutos de casca rija. ONSERVACIÓN/CONSERVAÇÃO
FAQ
Which is healthier: Amande grillées et salées or Almendra frita?
Overall, Amande grillées et salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande grillées et salées has fewer calories: 637 kcal versus 658 kcal per 100 g.
Which has less sugar?
Almendra frita has less sugar: 2.6 g versus 3.5 g per 100 g.