Amandes en poudre vs Farine d'amandes Bio émondées déshuilées
Overall, Farine d'amandes Bio émondées déshuilées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Amandes en poudre
Farine d'amandes Bio émondées déshuilées
Nutrition per 100 g
| Nutrient | Amandes en poudre | Farine d'amandes Bio émondée... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 639 kcal | 359 kcal |
| Fat | 55.3 g | 9.1 g |
| Saturated fat | 4.4 g | 0.8 g |
| Sugars | 4.3 g | 8.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10 g | 16.6 g |
| Protein | 25.2 g | 52.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'amandes Bio émondées déshuilées has 44% fewer calories (359 kcal vs 639 kcal).
- Farine d'amandes Bio émondées déshuilées has 84% less fat (9.1 g vs 55.3 g).
- Farine d'amandes Bio émondées déshuilées has 82% less saturated fat (0.8 g vs 4.4 g).
- Amandes en poudre has 47% less sugar (4.3 g vs 8.1 g).
- Farine d'amandes Bio émondées déshuilées has 40% more fiber (16.6 g vs 10 g).
- Farine d'amandes Bio émondées déshuilées has 52% more protein (52.8 g vs 25.2 g).
- Farine d'amandes Bio émondées déshuilées has the better Nutri-Score.
Ingredients
Amandes en poudre
amandes. Origine : USA Traces d'arachide, d'autres fruits à coque, de graines de sésame, de céréales contenant du gluten, dlanhydride sulfureux et de soja.
Farine d'amandes Bio émondées déshuilées
Amandes 100%
FAQ
Which is healthier: Amandes en poudre or Farine d'amandes Bio émondées déshuilées?
Overall, Farine d'amandes Bio émondées déshuilées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'amandes Bio émondées déshuilées has fewer calories: 359 kcal versus 639 kcal per 100 g.
Which has less sugar?
Amandes en poudre has less sugar: 4.3 g versus 8.1 g per 100 g.