Amandes décortiquées vs Mandorle california sgusciate
Overall, Mandorle california sgusciate has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amandes décortiquées | Mandorle california sgusciat... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 616 kcal | 595 kcal |
| Fat | 52 g | 50 g |
| Saturated fat | 5 g | 3.8 g |
| Sugars | 4 g | 4.4 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 13 g |
| Protein | 22 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandorle california sgusciate has 24% less saturated fat (3.8 g vs 5 g).
- Only Mandorle california sgusciate lists: Nuts, Peanuts.
Ingredients
Amandes décortiquées
Not available.
Mandorle california sgusciate
Mandorle sgusciate
FAQ
Which is healthier: Amandes décortiquées or Mandorle california sgusciate?
Overall, Mandorle california sgusciate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandorle california sgusciate has fewer calories: 595 kcal versus 616 kcal per 100 g.
Which has less sugar?
Amandes décortiquées has less sugar: 4 g versus 4.4 g per 100 g.