Amandes allumettes vs Mandorle Affettate
Overall, Amandes allumettes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes allumettes | Mandorle Affettate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 616 kcal | 669 kcal |
| Fat | 53 g | 60 g |
| Saturated fat | 4 g | 5.3 g |
| Sugars | 4.6 g | 3.7 g |
| Salt | 0 g | 0 g |
| Fiber | 9.9 g | 7.7 g |
| Protein | 21 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes allumettes has 12% less fat (53 g vs 60 g).
- Amandes allumettes has 25% less saturated fat (4 g vs 5.3 g).
- Mandorle Affettate has 20% less sugar (3.7 g vs 4.6 g).
- Amandes allumettes has 22% more fiber (9.9 g vs 7.7 g).
Ingredients
Amandes allumettes
amandes.
Mandorle Affettate
Mandorle. Può contenere tracce di arachidi e di altra frutta a guscio.
FAQ
Which is healthier: Amandes allumettes or Mandorle Affettate?
Overall, Amandes allumettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes allumettes has fewer calories: 616 kcal versus 669 kcal per 100 g.
Which has less sugar?
Mandorle Affettate has less sugar: 3.7 g versus 4.6 g per 100 g.