Comparison

Amande toastee sans sel vs Amandelen ongebrand

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientAmande toastee sans selAmandelen ongebrand
Nutri-Score a —
NOVA group 1 1
Calories 598 kcal 615 kcal
Fat 52.2 g 52 g
Saturated fat 3 g 4.5 g
Sugars 4.1 g 4 g
Salt 0 g 0.1 g
Fiber 9.9 g 10.2 g
Protein 20 g 26 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amande toastee sans sel has 33% less saturated fat (3 g vs 4.5 g).
  • Amandelen ongebrand has 23% more protein (26 g vs 20 g).

Ingredients

Amande toastee sans sel

amandes toastée

Amandelen ongebrand

Amandel*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU Landbouw

FAQ

Which is healthier: Amande toastee sans sel or Amandelen ongebrand?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amande toastee sans sel has fewer calories: 598 kcal versus 615 kcal per 100 g.

Which has less sugar?

Amandelen ongebrand has less sugar: 4 g versus 4.1 g per 100 g.

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