Comparison
Amande décortiquée grillée vs Amandes
Overall, Amande décortiquée grillée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amande décortiquée grillée | Amandes |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 639 kcal | 641 kcal |
| Fat | 54.8 g | 56 g |
| Saturated fat | 4.9 g | 4.7 g |
| Sugars | 4.9 g | 4.3 g |
| Salt | 0 g | 0.9 g |
| Fiber | 10.3 g | — |
| Protein | 20.6 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes has 12% less sugar (4.3 g vs 4.9 g).
- Amande décortiquée grillée has no salt, while Amandes has 0.9 g.
- Amande décortiquée grillée has the better Nutri-Score.
- Only Amande décortiquée grillée lists: Nuts.
Ingredients
Amande décortiquée grillée
100% amandes
Amandes
Not available.
FAQ
Which is healthier: Amande décortiquée grillée or Amandes?
Overall, Amande décortiquée grillée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande décortiquée grillée has fewer calories: 639 kcal versus 641 kcal per 100 g.
Which has less sugar?
Amandes has less sugar: 4.3 g versus 4.9 g per 100 g.