Comparison
Amandes grillées françaises vs Amande décortiquée grillée
Overall, Amande décortiquée grillée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes grillées françaises | Amande décortiquée grillée |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 661 kcal | 639 kcal |
| Fat | 62 g | 54.8 g |
| Saturated fat | 5.2 g | 4.9 g |
| Sugars | 2.9 g | 4.9 g |
| Salt | 0 g | 0 g |
| Fiber | 8.6 g | 10.3 g |
| Protein | 17 g | 20.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande décortiquée grillée has 12% less fat (54.8 g vs 62 g).
- Amandes grillées françaises has 41% less sugar (2.9 g vs 4.9 g).
- Amande décortiquée grillée has 17% more fiber (10.3 g vs 8.6 g).
- Amande décortiquée grillée has 17% more protein (20.6 g vs 17 g).
Ingredients
Amandes grillées françaises
amande décortiquée
Amande décortiquée grillée
100% amandes
FAQ
Which is healthier: Amandes grillées françaises or Amande décortiquée grillée?
Overall, Amande décortiquée grillée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande décortiquée grillée has fewer calories: 639 kcal versus 661 kcal per 100 g.
Which has less sugar?
Amandes grillées françaises has less sugar: 2.9 g versus 4.9 g per 100 g.