Comparison
Amandes grillées françaises vs Alemndra piel tostada sal
Overall, Amandes grillées françaises has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Amandes grillées françaises | Alemndra piel tostada sal |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 661 kcal | 633 kcal |
| Fat | 62 g | 54.8 g |
| Saturated fat | 5.2 g | 4 g |
| Sugars | 2.9 g | 4.9 g |
| Salt | 0 g | 7.2 g |
| Fiber | 8.6 g | 8.9 g |
| Protein | 17 g | 24.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alemndra piel tostada sal has 12% less fat (54.8 g vs 62 g).
- Alemndra piel tostada sal has 23% less saturated fat (4 g vs 5.2 g).
- Amandes grillées françaises has 41% less sugar (2.9 g vs 4.9 g).
- Amandes grillées françaises has no salt, while Alemndra piel tostada sal has 7.2 g.
- Alemndra piel tostada sal has 30% more protein (24.4 g vs 17 g).
- Amandes grillées françaises has the better Nutri-Score.
- Amandes grillées françaises is less processed (lower NOVA group).
Ingredients
Amandes grillées françaises
amande décortiquée
Alemndra piel tostada sal
ALMENDRA piel, agua y sal.
FAQ
Which is healthier: Amandes grillées françaises or Alemndra piel tostada sal?
Overall, Amandes grillées françaises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alemndra piel tostada sal has fewer calories: 633 kcal versus 661 kcal per 100 g.
Which has less sugar?
Amandes grillées françaises has less sugar: 2.9 g versus 4.9 g per 100 g.