Alpro Sojadrink Banane vs Alpro Cooking Soya
Overall, Alpro Sojadrink Banane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Alpro Sojadrink Banane | Alpro Cooking Soya |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 58 kcal | 142 kcal |
| Fat | 1.8 g | 14 g |
| Saturated fat | 0.3 g | 1.6 g |
| Sugars | 6 g | 1.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | 0.6 g |
| Protein | 3 g | 2 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alpro Sojadrink Banane has 59% fewer calories (58 kcal vs 142 kcal).
- Alpro Sojadrink Banane has 87% less fat (1.8 g vs 14 g).
- Alpro Sojadrink Banane has 81% less saturated fat (0.3 g vs 1.6 g).
- Alpro Cooking Soya has 80% less sugar (1.2 g vs 6 g).
- Alpro Sojadrink Banane has 33% more protein (3 g vs 2 g).
- Alpro Cooking Soya has the better Nutri-Score.
- Only Alpro Sojadrink Banane lists: Gluten.
Ingredients
Alpro Sojadrink Banane
SOJABASIS (Wasser, geschälte SOJABOHNEN (7,8%)), Zucker, Maltodextrin, Bananensaft aus Fruchtsaftkonzentrat (1,2%), Aroma, Calciumcarbonat, Stabilisatoren (Johannisbrotkernmehl, Gellan), Meersalz, Säureregulator (Kaliumphosphate), natürliches Aroma, Vitamine (B2, B12, D2) .Gluten - und kuhmilcheiweißfrei.
Alpro Cooking Soya
saccharoseestere af fedtsyrer
FAQ
Which is healthier: Alpro Sojadrink Banane or Alpro Cooking Soya?
Overall, Alpro Sojadrink Banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alpro Sojadrink Banane has fewer calories: 58 kcal versus 142 kcal per 100 g.
Which has less sugar?
Alpro Cooking Soya has less sugar: 1.2 g versus 6 g per 100 g.