Alpro Cooking Soya vs Bio Barista - Biologische schuimbare haverdrank
Overall, Alpro Cooking Soya has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Alpro Cooking Soya
Bio Barista - Biologische schuimbare haverdrank
Nutrition per 100 g
| Nutrient | Alpro Cooking Soya | Bio Barista - Biologische sc... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | — |
| Calories | 142 kcal | 59 kcal |
| Fat | 14 g | 3.2 g |
| Saturated fat | 1.6 g | 0.3 g |
| Sugars | 1.2 g | 2.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | 0.7 g |
| Protein | 2 g | 1 g |
| Additives | 1 | 2 |
| Allergens | Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Barista - Biologische schuimbare haverdrank has 58% fewer calories (59 kcal vs 142 kcal).
- Bio Barista - Biologische schuimbare haverdrank has 77% less fat (3.2 g vs 14 g).
- Bio Barista - Biologische schuimbare haverdrank has 81% less saturated fat (0.3 g vs 1.6 g).
- Alpro Cooking Soya has 45% less sugar (1.2 g vs 2.2 g).
- Alpro Cooking Soya has 50% more protein (2 g vs 1 g).
- Alpro Cooking Soya has the better Nutri-Score.
- Only Alpro Cooking Soya lists: Soybeans.
- Only Bio Barista - Biologische schuimbare haverdrank lists: Gluten.
Ingredients
Alpro Cooking Soya
saccharoseestere af fedtsyrer
Bio Barista - Biologische schuimbare haverdrank
Water, HAVER* 10% koolzaadolie, zeezout, zuurte - regelaar (kaliumcarbonaat). *Biologisch ingrediënt.
FAQ
Which is healthier: Alpro Cooking Soya or Bio Barista - Biologische schuimbare haverdrank?
Overall, Alpro Cooking Soya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Barista - Biologische schuimbare haverdrank has fewer calories: 59 kcal versus 142 kcal per 100 g.
Which has less sugar?
Alpro Cooking Soya has less sugar: 1.2 g versus 2.2 g per 100 g.