Comparison
Aloo Sev vs Dal-licious
Overall, Dal-licious has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Aloo Sev | Dal-licious |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 594 kcal | 61 kcal |
| Fat | 39.9 g | 1.8 g |
| Saturated fat | 20.8 g | 1.3 g |
| Sugars | 0.9 g | 2.2 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 8.5 g | — |
| Protein | 8.8 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dal-licious has 90% fewer calories (61 kcal vs 594 kcal).
- Dal-licious has 95% less fat (1.8 g vs 39.9 g).
- Dal-licious has 94% less saturated fat (1.3 g vs 20.8 g).
- Aloo Sev has 59% less sugar (0.9 g vs 2.2 g).
- Dal-licious has 54% less salt (0.8 g vs 1.7 g).
- Aloo Sev has 60% more protein (8.8 g vs 3.5 g).
- Dal-licious has the better Nutri-Score.
Ingredients
Aloo Sev
Ok
Dal-licious
Not available.
FAQ
Which is healthier: Aloo Sev or Dal-licious?
Overall, Dal-licious has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dal-licious has fewer calories: 61 kcal versus 594 kcal per 100 g.
Which has less sugar?
Aloo Sev has less sugar: 0.9 g versus 2.2 g per 100 g.
More comparisons
Original Tikka Masala vs Dal-licious
Rogon Josh Paste Patak's... vs Dal-licious
Keralan Coconut Curry vs Dal-licious
Original Tikka Masala vs Aloo Sev
Keralan Coconut Curry vs Aloo Sev
Rogon Josh Paste Patak's... vs Aloo Sev
Pataks On the Side Lime... vs Aloo Sev
Aloo Sev vs Passage Toindia Korma sa...