Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei vs Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar
Overall, Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei
Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar
Nutrition per 100 g
| Nutrient | Alnatura Linsenwaffeln 41044... | Snack a Jacks Minis Rice & C... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 360 kcal | 421 kcal |
| Fat | 1 g | 10 g |
| Saturated fat | 0.2 g | 1.1 g |
| Sugars | 1.5 g | 2.1 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 5.4 g | 3.2 g |
| Protein | 27 g | 6.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 14% fewer calories (360 kcal vs 421 kcal).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 90% less fat (1 g vs 10 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 81% less saturated fat (0.2 g vs 1.1 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 29% less sugar (1.5 g vs 2.1 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 55% less salt (0.5 g vs 1.1 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 41% more fiber (5.4 g vs 3.2 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 77% more protein (27 g vs 6.3 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has the better Nutri-Score.
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei is less processed (lower NOVA group).
Ingredients
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei
Linsenmehl* 99,5 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja enthalten.
Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar
rice, maize (with germ removed), salt and vinegar flavour [flavourings, sugar, salt, acid (citric acid), potassium chloride, vinegar powder, acidity regulator (potassium citrates)], sunflower oil. allergy advice: may contain: milk, wheat, gluten, barley, soya, celery, mustard. what pp
FAQ
Which is healthier: Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei or Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar?
Overall, Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has fewer calories: 360 kcal versus 421 kcal per 100 g.
Which has less sugar?
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has less sugar: 1.5 g versus 2.1 g per 100 g.