Comparison

Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei vs Cheetos Sticks Palitos

Overall, Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.

Nutrition per 100 g

NutrientAlnatura Linsenwaffeln 41044...Cheetos Sticks Palitos
Nutri-Score a e
NOVA group 3 4
Calories 360 kcal 518 kcal
Fat 1 g 29.3 g
Saturated fat 0.2 g 4.2 g
Sugars 1.5 g 4.8 g
Salt 0.5 g 1.7 g
Fiber 5.4 g —
Protein 27 g 6 g
Additives05
AllergensNone listedGluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 31% fewer calories (360 kcal vs 518 kcal).
  • Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 97% less fat (1 g vs 29.3 g).
  • Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 95% less saturated fat (0.2 g vs 4.2 g).
  • Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 69% less sugar (1.5 g vs 4.8 g).
  • Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 71% less salt (0.5 g vs 1.7 g).
  • Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 78% more protein (27 g vs 6 g).
  • Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has the better Nutri-Score.
  • Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei is less processed (lower NOVA group).
  • Only Cheetos Sticks Palitos lists: Gluten, Milk.

Ingredients

Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei

Linsenmehl* 99,5 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja enthalten.

Cheetos Sticks Palitos

en corn meal (33%), corn oil, potato flakes, wheat flour (17 %), cheese and ketchup flavour [lactose, flavourings, sucrose, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), whey powder (from milk), cheese powder (from milk), sweeiener (aspartame), spices], rice flour (1,7 %), maltodextrin, salt, colour (paprika extract), contains a source of phenylalanine, أصابع تشيتوس

FAQ

Which is healthier: Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei or Cheetos Sticks Palitos?

Overall, Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has fewer calories: 360 kcal versus 518 kcal per 100 g.

Which has less sugar?

Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has less sugar: 1.5 g versus 4.8 g per 100 g.

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