Allumettes végétales & gourmandes 120g vs Knaggies 100% végétal
Overall, Allumettes végétales & gourmandes 120g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Allumettes végétales & gourmandes 120g
Knaggies 100% végétal
Nutrition per 100 g
| Nutrient | Allumettes végétales & gourm... | Knaggies 100% végétal |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 159 kcal |
| Fat | 1.5 g | 11 g |
| Saturated fat | 0.2 g | 0.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.6 g | 2 g |
| Fiber | 5.6 g | 5.2 g |
| Protein | 17 g | 9.4 g |
| Additives | 1 | 6 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes végétales & gourmandes 120g has 36% fewer calories (101 kcal vs 159 kcal).
- Allumettes végétales & gourmandes 120g has 86% less fat (1.5 g vs 11 g).
- Allumettes végétales & gourmandes 120g has 78% less saturated fat (0.2 g vs 0.9 g).
- Allumettes végétales & gourmandes 120g has 20% less salt (1.6 g vs 2 g).
- Allumettes végétales & gourmandes 120g has 45% more protein (17 g vs 9.4 g).
- Allumettes végétales & gourmandes 120g has the better Nutri-Score.
- Only Allumettes végétales & gourmandes 120g lists: Soybeans.
Ingredients
Allumettes végétales & gourmandes 120g
Eau, concentré de protéines de soja (17%), arômes naturels, huile de tournesol, sel, correcteur d'acidité: vinaigre tamponné, concentré de patate douce, poudre d'acérola, sel fumé (0,12%).
Knaggies 100% végétal
Eau, protéine de pois (10%), huile de tournesol à haute teneur en acide oléique, épaississants (méthylcellulose, carraghénanes, gomme de konjac), fibre végétale, arômes, sel fumé, carotte caramélisée et concentré de carotte, extrait de levure, arôme de fumée, colorant (oxyde de fer).
FAQ
Which is healthier: Allumettes végétales & gourmandes 120g or Knaggies 100% végétal?
Overall, Allumettes végétales & gourmandes 120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes végétales & gourmandes 120g has fewer calories: 101 kcal versus 159 kcal per 100 g.
Which has less sugar?
Allumettes végétales & gourmandes 120g has less sugar: 0.5 g versus 0.5 g per 100 g.