All I Want vs Queso fresco original 0%
Overall, Queso fresco original 0% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | All I Want | Queso fresco original 0% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 66 kcal | 54 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 6.4 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0.2 g | 0 g |
| Protein | 7.2 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso fresco original 0% has 18% fewer calories (54 kcal vs 66 kcal).
- Queso fresco original 0% has no fat, while All I Want has 1 g.
- Queso fresco original 0% has no saturated fat, while All I Want has 0.7 g.
- Queso fresco original 0% has no sugar, while All I Want has 6.4 g.
- Queso fresco original 0% has 34% more protein (11 g vs 7.2 g).
- Queso fresco original 0% is less processed (lower NOVA group).
Ingredients
All I Want
FRISCHKASEZUBEREITUNG MIT 18% UNTERLEGTER ZITRUS-APFEL-INGWERZUBEREITUNG (MAGERSTUFE IM MILCHANTEIL) ZUTATENLISTE: FRISCHKÄSE, 4,7% ORANGENSAFT, 1% APFELPÜREE, 1,5% BLUTORANGENZELLEN, 1,5% GRAPEFRUIT, 0,9% ZITRONENZELLEN, 0,8% INGWERPÜREE, MAISSTÄRKE, NATÜRLICHES AROMA, ZITRONENSAFTKONZENTRAT, FÄRBENDE KONZENTRATE KAROTTE UND KÜRBIS, GELIERMITTEL: PEKTIN
Queso fresco original 0%
LECHE PASTERIZADA DESNATADA DE VACA (ORIGEN: ESPAÑA) CUAJO Y SAL
FAQ
Which is healthier: All I Want or Queso fresco original 0%?
Overall, Queso fresco original 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso fresco original 0% has fewer calories: 54 kcal versus 66 kcal per 100 g.
Which has less sugar?
Queso fresco original 0% has less sugar: 0 g versus 6.4 g per 100 g.