Comparison
Alfalfa vs Odd Pods
Overall, Alfalfa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Alfalfa | Odd Pods |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 29 kcal | 165 kcal |
| Fat | 0.6 g | 3 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0 g | 1.3 g |
| Salt | 0 g | 0.3 g |
| Fiber | — | 9.7 g |
| Protein | 4.2 g | 10.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alfalfa has 82% fewer calories (29 kcal vs 165 kcal).
- Alfalfa has 80% less fat (0.6 g vs 3 g).
- Alfalfa has no saturated fat, while Odd Pods has 0.5 g.
- Alfalfa has no sugar, while Odd Pods has 1.3 g.
- Odd Pods has 60% more protein (10.6 g vs 4.2 g).
- Odd Pods has the better Nutri-Score.
Ingredients
Alfalfa
Not available.
Odd Pods
vegetable stock
FAQ
Which is healthier: Alfalfa or Odd Pods?
Overall, Alfalfa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alfalfa has fewer calories: 29 kcal versus 165 kcal per 100 g.
Which has less sugar?
Alfalfa has less sugar: 0 g versus 1.3 g per 100 g.