Alcachofas en aceite de girasol vs Carciofini alla Contadina
Overall, Carciofini alla Contadina has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Alcachofas en aceite de girasol
Carciofini alla Contadina
Nutrition per 100 g
| Nutrient | Alcachofas en aceite de gira... | Carciofini alla Contadina |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 114 kcal | 115 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 1.2 g | 1.2 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 4 g | 4 g |
| Protein | 1.9 g | 1.9 g |
| Additives | 2 | 3 |
| Allergens | Sulphur dioxide and sulphites | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Alcachofas en aceite de girasol
55% alcachofas, 42% aceite de girasol, perejil, ajo (contiene _sulfitos_), vinagre de vino (contiene _sulfitos_), sal, aroma natural de ajo, aroma natural de perejil, corrector de acidez: ácido cítrico (E-330), antioxidante: ácido ascórbico (E-300).
Carciofini alla Contadina
artichokes cut to 55%, sunflower oil to taste, garlic and natural aroma of parsley, extra virgin olive oil 2%, salt, garlic, parsley, wine vinegar (contains sulphites), acidity regulator: acid lactic acid, citric acid, antioxidant: ascorbic acid,
FAQ
Which is healthier: Alcachofas en aceite de girasol or Carciofini alla Contadina?
Overall, Carciofini alla Contadina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alcachofas en aceite de girasol has fewer calories: 114 kcal versus 115 kcal per 100 g.
Which has less sugar?
Alcachofas en aceite de girasol has less sugar: 0.6 g versus 0.6 g per 100 g.