Alcachofas en aceite de girasol vs Corazones alcachofa primera - Hacendado
Overall, Corazones alcachofa primera - Hacendado has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Alcachofas en aceite de girasol
Corazones alcachofa primera - Hacendado
Nutrition per 100 g
| Nutrient | Alcachofas en aceite de gira... | Corazones alcachofa primera... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 114 kcal | 26 kcal |
| Fat | 10 g | 0.4 g |
| Saturated fat | 1.2 g | 0.1 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 1.7 g | 1 g |
| Fiber | 4 g | 3.2 g |
| Protein | 1.9 g | 1.7 g |
| Additives | 2 | 1 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corazones alcachofa primera - Hacendado has 77% fewer calories (26 kcal vs 114 kcal).
- Corazones alcachofa primera - Hacendado has 96% less fat (0.4 g vs 10 g).
- Corazones alcachofa primera - Hacendado has 92% less saturated fat (0.1 g vs 1.2 g).
- Corazones alcachofa primera - Hacendado has 41% less salt (1 g vs 1.7 g).
- Alcachofas en aceite de girasol has 20% more fiber (4 g vs 3.2 g).
- Corazones alcachofa primera - Hacendado has the better Nutri-Score.
- Corazones alcachofa primera - Hacendado is less processed (lower NOVA group).
- Only Alcachofas en aceite de girasol lists: Sulphur dioxide and sulphites.
Ingredients
Alcachofas en aceite de girasol
55% alcachofas, 42% aceite de girasol, perejil, ajo (contiene _sulfitos_), vinagre de vino (contiene _sulfitos_), sal, aroma natural de ajo, aroma natural de perejil, corrector de acidez: ácido cítrico (E-330), antioxidante: ácido ascórbico (E-300).
Corazones alcachofa primera - Hacendado
alcachofa, agua, sal, ácido cítrico, ácido ascórbico
FAQ
Which is healthier: Alcachofas en aceite de girasol or Corazones alcachofa primera - Hacendado?
Overall, Corazones alcachofa primera - Hacendado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corazones alcachofa primera - Hacendado has fewer calories: 26 kcal versus 114 kcal per 100 g.
Which has less sugar?
Alcachofas en aceite de girasol has less sugar: 0.6 g versus 0.7 g per 100 g.