Fonds d'artichauts vs Carciofini alla Contadina
Overall, Fonds d'artichauts has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fonds d'artichauts | Carciofini alla Contadina |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 28 kcal | 115 kcal |
| Fat | 0.5 g | 10 g |
| Saturated fat | 0.1 g | 1.2 g |
| Sugars | 2.4 g | 0.6 g |
| Salt | 1.1 g | 1.7 g |
| Fiber | 3.3 g | 4 g |
| Protein | 2.7 g | 1.9 g |
| Additives | 1 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fonds d'artichauts has 76% fewer calories (28 kcal vs 115 kcal).
- Fonds d'artichauts has 95% less fat (0.5 g vs 10 g).
- Fonds d'artichauts has 92% less saturated fat (0.1 g vs 1.2 g).
- Carciofini alla Contadina has 75% less sugar (0.6 g vs 2.4 g).
- Fonds d'artichauts has 36% less salt (1.1 g vs 1.7 g).
- Carciofini alla Contadina has 18% more fiber (4 g vs 3.3 g).
- Fonds d'artichauts has 30% more protein (2.7 g vs 1.9 g).
- Fonds d'artichauts has the better Nutri-Score.
- Only Carciofini alla Contadina lists: Sulphur dioxide and sulphites.
Ingredients
Fonds d'artichauts
Fonds d'artichauts, eau, sel, acidifiant : acides citrique, antioxydant acide ascorbique.
Carciofini alla Contadina
artichokes cut to 55%, sunflower oil to taste, garlic and natural aroma of parsley, extra virgin olive oil 2%, salt, garlic, parsley, wine vinegar (contains sulphites), acidity regulator: acid lactic acid, citric acid, antioxidant: ascorbic acid,
FAQ
Which is healthier: Fonds d'artichauts or Carciofini alla Contadina?
Overall, Fonds d'artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fonds d'artichauts has fewer calories: 28 kcal versus 115 kcal per 100 g.
Which has less sugar?
Carciofini alla Contadina has less sugar: 0.6 g versus 2.4 g per 100 g.