Artichauts à la paysanne vs Carciofini alla Contadina
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Artichauts à la paysanne | Carciofini alla Contadina |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 99 kcal | 115 kcal |
| Fat | 8.8 g | 10 g |
| Saturated fat | 1.5 g | 1.2 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | — | 4 g |
| Protein | 1.9 g | 1.9 g |
| Additives | 3 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichauts à la paysanne has 14% fewer calories (99 kcal vs 115 kcal).
- Artichauts à la paysanne has 12% less fat (8.8 g vs 10 g).
- Carciofini alla Contadina has 20% less saturated fat (1.2 g vs 1.5 g).
- Carciofini alla Contadina is less processed (lower NOVA group).
- Only Carciofini alla Contadina lists: Sulphur dioxide and sulphites.
Ingredients
Artichauts à la paysanne
Artichauts 57%, huile de tournesol, vinaigre de vin, sel, herbes aromatiques, exhausteur de goût: glutamate monosodique, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique. Peut contenir des traces de céleri.
Carciofini alla Contadina
artichokes cut to 55%, sunflower oil to taste, garlic and natural aroma of parsley, extra virgin olive oil 2%, salt, garlic, parsley, wine vinegar (contains sulphites), acidity regulator: acid lactic acid, citric acid, antioxidant: ascorbic acid,
FAQ
Which is healthier: Artichauts à la paysanne or Carciofini alla Contadina?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichauts à la paysanne has fewer calories: 99 kcal versus 115 kcal per 100 g.
Which has less sugar?
Carciofini alla Contadina has less sugar: 0.6 g versus 0.8 g per 100 g.