Albóndigas de pollo vs Albóndigas de pollo
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Albóndigas de pollo | Albóndigas de pollo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 109 kcal |
| Fat | 9.6 g | 5.2 g |
| Saturated fat | 3.4 g | 1.5 g |
| Sugars | 0.1 g | 2 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 1.6 g | 1.3 g |
| Protein | 17.9 g | 8.5 g |
| Additives | 3 | 2 |
| Allergens | Sulphur dioxide and sulphites | Eggs, Soybeans, Proteína de soja |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de pollo has 35% fewer calories (109 kcal vs 167 kcal).
- Albóndigas de pollo has 46% less fat (5.2 g vs 9.6 g).
- Albóndigas de pollo has 56% less saturated fat (1.5 g vs 3.4 g).
- Albóndigas de pollo has 95% less sugar (0.1 g vs 2 g).
- Albóndigas de pollo has 23% less salt (1.2 g vs 1.6 g).
- Albóndigas de pollo has 19% more fiber (1.6 g vs 1.3 g).
- Albóndigas de pollo has 53% more protein (17.9 g vs 8.5 g).
- Only Albóndigas de pollo lists: Sulphur dioxide and sulphites.
- Only Albóndigas de pollo lists: Eggs, Soybeans, Proteína de soja.
Ingredients
Albóndigas de pollo
Carne de pollo (90%), agua, fibra vegetal, almidón, sal, especias, conservador (METABISULFITO potásico), antioxidante (ascorbato de sodio) y colorante (ácido carmínico). EN ESTA FÁBRICA SE PRODUCEN OTRO ALIMENTOS QUE CONTIENEN SOJA. Origen: ESPAÑA
Albóndigas de pollo
Albóndigas (carne de pollo (52%), agua, pan rallado sin gluten (harina de arroz, dextrosa, fibra vegetal y emulgente (E-471)), aceite de girasol, fécula de patata, _proteína de soja_, _huevo_, sal, caldo de pollo (almidón de maíz, extractos de levadura, aceite de girasol, maltodextrina, pollo, azúcar, aromas y especias). Salsa (agua, tomate, zanahoria, cebolla, aceite de girasol, almidón modificado, azúcar, sal y aroma).
FAQ
Which is healthier: Albóndigas de pollo or Albóndigas de pollo?
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas de pollo has fewer calories: 109 kcal versus 167 kcal per 100 g.
Which has less sugar?
Albóndigas de pollo has less sugar: 0.1 g versus 2 g per 100 g.